Poly peptide pulverisation might be a key ingredient in your kitchen, but it probably isn't the virtually versatile. Certain, it makes a regular appearance in your smoothies, and y'all might even have tried adding information technology to muffin or pancake batter. But what else can you really do with it before it goes bad and you're forced to chuck it?

As it turns out, plenty. You tin work a few scoops into tons of different recipes—from cookies, crepes, and ice cream, to savory dishes similar homemade hot pockets or veggie burgers. (Only be certain to use unsweetened, unflavored powder for those last two!)

Thanks to that extra shot of protein, the resulting dish volition be even more satisfying and filling than a traditional powder-complimentary recipe. And as these recipes prove, the flavor is just equally delicious. (Looking for a new protein pulverization that can meliorate help yous accomplish your goals? Consider trying one of our tiptop picks.)

Make portable oatmeal cups.

You might've already tried stirring protein pulverisation into a bowl of oatmeal. But what about using it to make these fudgy bites? Ashley of Fit Mitten Kitchen combines rolled oats with cocoa powder, peanut butter, honey, Greek yogurt, and chocolate protein powder to make moist, chewy, cupcake-like treats that are perfect for breakfast or a snack. (Yous may also want to try these v high-protein snacks that will keep you full until dinner.)

Add protein pulverization to crepes.

Who says tender, delicious crepes have to be loaded with low-nutrition white flour? Kelsey from Little $.25 Of makes like shooting fish in a barrel, protein-packed crepes with just two ingredients: vanilla protein powder and egg whites. They're perfect for stuffing with sugariness fillings like fresh fruit or Greek yogurt with love. Adopt savory crepes? Swap out the vanilla protein pulverization for a manifestly, unsweetened variety. Then top with veggies, cheese, and herbs for a filling meal your taste buds are sure to love.

Whip upwardly some good-for-yous pudding.

Amanda of Running With Spoons has a recipe for thick, flossy chocolate pudding that's ready in five minutes and uses just v ingredients. First on the listing? Cookies and cream-flavored protein powder, followed by unsweetened almond milk, cocoa powder, a frozen banana, and a handful of baby spinach. (That last one is optional—but it adds loads of nutrition, and you won't sense of taste information technology at all.)

MORE: Ways To Pack More Protein Into Your Desserts—Without Sacrificing Taste

Pump up your frittata.

Bet y'all've never seen a frittata quite like this i earlier. That's because instead of eggs, Camilla from Ability Hungry relies on high-poly peptide, loftier-fiber chickpea flour (1 to try: Bob's Red Mill Garbanzo Edible bean Flour, $seven, amazon.com) and pea protein, along with nutritional yeast, fresh herbs, and loads of veggies for flavor. The ingredients might seem unusual, merely the result is savory, custardy, and seriously tasty.

Learn how to make a frittata correct on your stovetop:

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Brand a batch of cookies.

Specifically, these flourless peanut butter cookies from Lacey of A Sweet Pea Chef. Vanilla protein powder adds a soft, chewy texture plus an actress hint of season—and of course, makes the cookies actress filling. (Then y'all'll maybe desire to only eat one.) The only other ingredients yous demand are peanut butter, eggs, and sugar—meaning you probably accept everything on hand to throw them together right now.

More than: half dozen Reasons You Botched That Batch Of Cookies

DIY some good for you hot pockets.

Kim of Low Carb Maven makes a genius low-carb dough with protein powder, almond flour, eggs, and grated mozzarella cheese that's crisp on the exterior and soft and fluffy on the inside. It's perfect for filling with ham and jack cheese Hot Pocket-fashion, or for using equally a crunchy, high-protein pizza crust. (Take your 'za to the next level with these healthy pizza toppings you haven't tried—but totally need to.)

Give veggie burgers a boost.

Veggie burgers don't ever accept a reputation for being all that loftier in poly peptide. Not and so with these pumpkin and chickpea burgers from Hannah of Bloodshot. They're loaded with pumpkin seed protein powder, which adds a nutty flavor as well as a hefty dose of the muscle edifice food. (1 to try: Omega Diet Pumpkin Seed Protein Pulverization, $32, amazon.com.) If yous can't track down pumpkin seed powder, try another unsweetened plant-based selection, like pea protein powder.

Make easy, proficient-for-yous ice cream.

Clean, poly peptide-packed ice foam with simply a handful of ingredients and no special equipment? Not only is it possible—it's outrageously delicious, says Arman of The Big Human's World. His recipe uses frozen bananas, sugar, and casein vanilla protein pulverization, which makes for the creamiest, almost scoopable texture. (Adopt to spoon your dessert right from the carton? Get your hands on one of these five high-protein ice creams you need to try right at present.)